Foods / Cereal Grains and Pasta
Cereal Grains and Pasta: calories per 100 g
13 foods, from 108 kcal (rice noodles) to 384 kcal (dry egg noodles) per 100 g. Data: USDA FoodData Central, SR Legacy.
| Food | kcal / 100 g | Protein g / 100 g |
|---|---|---|
| Brown rice (cooked) | 123 | 2.7 |
| Couscous (cooked) | 112 | 3.8 |
| Dry egg noodles (dry) | 384 | 14.2 |
| Dry pasta (dry) | 371 | 13.0 |
| Dry rice noodles (dry) | 364 | 6.0 |
| Egg noodles (cooked) | 138 | 4.5 |
| Pasta (cooked) | 158 | 5.8 |
| Quinoa (cooked) | 120 | 4.4 |
| Raw quinoa (raw) | 368 | 14.1 |
| Rice (cooked) | 130 | 2.7 |
| Rice noodles (cooked) | 108 | 1.8 |
| Uncooked brown rice (raw) | 367 | 7.5 |
| Uncooked rice (raw) | 365 | 7.1 |