Snacks

Tortilla chips calories

Tortilla chips has about 519 calories per 100 g and 7.4 g of protein. An estimated handful (28 g) is about 145 kcal.

519kcal per 100 g

About 17% more calories per 100 g than the average of the 8 snacks in this list (444 kcal).

Calories per 100 g	519 kcal
Protein per 100 g	7.4 g
Category	Snacks
USDA description	Snacks, tortilla chips, nacho cheese

Calories by portion

Portion	Weight	Calories	Weight basis
1 handful	28 g	145 kcal	App estimate
1 bag	40 g	208 kcal	App estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 519 × 150 ÷ 100 = about 778 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “tortilla chips”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

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Source: USDA FoodData Central, SR Legacy (FDC ID 167559), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.