Foods / Vegetables and Vegetable Products

Vegetables and Vegetable Products

Ketchup calories

Ketchup has about 101 calories per 100 g and 1.0 g of protein. An estimated teaspoon (6 g) is about 6 kcal.

101kcal per 100 g

About 116% more calories per 100 g than the average of the 41 vegetables and vegetable products in this list (47 kcal).

Calories per 100 g101 kcal
Protein per 100 g1.0 g
CategoryVegetables and Vegetable Products
USDA descriptionCatsup

Calories by portion

PortionWeightCaloriesWeight basis
1 teaspoon6 g6 kcalApp estimate
1 tablespoon17 g17 kcalApp estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 101 × 150 ÷ 100 = about 152 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “ketchup”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

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Source: USDA FoodData Central, SR Legacy (FDC ID 168556), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.