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Dairy and Egg Products

Ice cream cone calories

Ice cream cone has about 254 calories per 100 g and 3.0 g of protein. An estimated piece (110 g) is about 279 kcal.

254kcal per 100 g

About 15% more calories per 100 g than the average of the 26 dairy and egg products in this list (220 kcal).

Calories per 100 g254 kcal
Protein per 100 g3.0 g
CategoryDairy and Egg Products
USDA descriptionIce cream sundae cone

Calories by portion

PortionWeightCaloriesWeight basis
1 piece110 g279 kcalApp estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 254 × 150 ÷ 100 = about 381 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “ice cream cone”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

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Source: USDA FoodData Central, SR Legacy (FDC ID 171306), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.