Foods / Soups, Sauces, and Gravies
Soups, Sauces, and Gravies · preparedTomato soup calories
Tomato soup (prepared) has about 66 calories per 100 g and 1.5 g of protein. An estimated cup (248 g) is about 164 kcal.
About 8% fewer calories per 100 g than the average of the 5 soups, sauces, and gravies in this list (72 kcal).
| Calories per 100 g | 66 kcal |
|---|---|
| Protein per 100 g | 1.5 g |
| Category | Soups, Sauces, and Gravies |
| Form | prepared |
| USDA description | Soup, tomato, canned, condensed |
Calories by portion
| Portion | Weight | Calories | Weight basis |
|---|---|---|---|
| 1 cup | 248 g | 164 kcal | App estimate |
| 1 bowl | 250 g | 165 kcal | App estimate |
| 1 can | 305 g | 201 kcal | App estimate |
Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.
Calculate the amount you actually ate
For a measured 150 g of this same food and form: 66 × 150 ÷ 100 = about 99 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.
Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.
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Source: USDA FoodData Central, SR Legacy (FDC ID 172882), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.