Foods / Beverages

Beverages

Root beer calories

Root beer has about 41 calories per 100 g and 0.0 g of protein. An estimated glass (248 g) is about 102 kcal.

41kcal per 100 g

About 16% fewer calories per 100 g than the average of the 23 beverages in this list (49 kcal).

Calories per 100 g41 kcal
Protein per 100 g0.0 g
CategoryBeverages
USDA descriptionBeverages, carbonated, root beer

Calories by portion

PortionWeightCaloriesWeight basis
1 glass248 g102 kcalApp estimate
1 can368 g151 kcalApp estimate
1 bottle591 g242 kcalApp estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 41 × 150 ÷ 100 = about 62 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “root beer”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

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Source: USDA FoodData Central, SR Legacy (FDC ID 171871), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.