Foods / Poultry Products

Poultry Products · cooked

Fried chicken calories

Fried chicken (cooked) has about 260 calories per 100 g and 24.8 g of protein. An estimated piece (120 g) is about 312 kcal.

260kcal per 100 g

About 26% more calories per 100 g than the average of the 6 poultry products in this list (206 kcal).

Calories per 100 g260 kcal
Protein per 100 g24.8 g
CategoryPoultry Products
Formcooked
USDA descriptionChicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Calories by portion

PortionWeightCaloriesWeight basis
1 piece120 g312 kcalApp estimate
1 serving170 g442 kcalApp estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 260 × 150 ÷ 100 = about 390 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “fried chicken”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

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Source: USDA FoodData Central, SR Legacy (FDC ID 171475), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.