Foods / Poultry Products

Poultry Products · cooked

Chicken drumstick calories

Chicken drumstick (cooked) has about 155 calories per 100 g and 24.2 g of protein. An estimated piece (44 g) is about 68 kcal.

155kcal per 100 g

About 25% fewer calories per 100 g than the average of the 6 poultry products in this list (206 kcal).

Calories per 100 g155 kcal
Protein per 100 g24.2 g
CategoryPoultry Products
Formcooked
USDA descriptionChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Calories by portion

PortionWeightCaloriesWeight basis
1 piece44 g68 kcalApp estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 155 × 150 ÷ 100 = about 232 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “chicken drumstick”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

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Source: USDA FoodData Central, SR Legacy (FDC ID 172376), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.