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Fast Foods · prepared

Chicken sandwich calories

Chicken sandwich (prepared) has about 250 calories per 100 g and 16.3 g of protein. An estimated piece (170 g) is about 425 kcal.

250kcal per 100 g

About 5% fewer calories per 100 g than the average of the 16 fast foods in this list (264 kcal).

Calories per 100 g250 kcal
Protein per 100 g16.3 g
CategoryFast Foods
Formprepared
USDA descriptionFast foods, chicken fillet sandwich, plain with pickles

Calories by portion

PortionWeightCaloriesWeight basis
1 piece170 g425 kcalApp estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 250 × 150 ÷ 100 = about 375 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “chicken sandwich”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

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Source: USDA FoodData Central, SR Legacy (FDC ID 170295), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.