Foods / Meals, Entrees, and Side Dishes
Meals, Entrees, and Side Dishes: calories per 100 g
4 foods, from 100 kcal (spaghetti and meatballs) to 227 kcal (egg roll) per 100 g. Data: USDA FoodData Central, SR Legacy.
| Food | kcal / 100 g | Protein g / 100 g |
|---|---|---|
| Egg roll | 227 | 9.9 |
| Lasagna (prepared) | 130 | 6.5 |
| Mac and cheese (prepared) | 149 | 5.6 |
| Spaghetti and meatballs (prepared) | 100 | 4.4 |