Foods / Pork Products

Pork Products · cooked

Bacon calories

Bacon (cooked) has about 468 calories per 100 g and 33.9 g of protein. An estimated slice (8 g) is about 37 kcal.

468kcal per 100 g

About 59% more calories per 100 g than the average of the 4 pork products in this list (294 kcal).

Calories per 100 g468 kcal
Protein per 100 g33.9 g
CategoryPork Products
Formcooked
USDA descriptionPork, cured, bacon, pre-sliced, cooked, pan-fried

Calories by portion

PortionWeightCaloriesWeight basis
1 slice8 g37 kcalApp estimate
1 serving24 g112 kcalApp estimate

Household weights come from the app’s portion table, not necessarily USDA. Rows marked App estimate are estimates; your portion may differ. A serving is not a recommended amount to eat.

Calculate the amount you actually ate

For a measured 150 g of this same food and form: 468 × 150 ÷ 100 = about 702 kcal. Use the per-100-g value with your actual weight; a piece or bowl in the table is only a starting estimate.

Check the USDA description above before choosing a match. Raw, cooked and dry entries are not interchangeable, and a branded or mixed dish may have different ingredients. Missing nutrients are not zero. Read our sources and calculation method.

Log it in seconds. In BiteJot AI you can say or type “bacon”, or scan or snap it, then confirm the amount. Calories always come from a database like this one, never from the AI.

Similar foods

Source: USDA FoodData Central, SR Legacy (FDC ID 168322), public domain. Values are averages and can differ for a specific brand, recipe or cut. Estimates only; not medical advice.